How to reduce hidden sugar intake in your diet

Demand for foods and drinks that are marketed as "healthy" is growing, but experts warn that labels can be misleading. Many of these products contain as much...

The right time for breakfast: why the first meal affects weight and well-being

The problem of weight control is often related not only to the calorie content of the diet, but also to when we eat. This is especially true for breakfast, because...

How to Lower Cortisol Levels: Tips That Work

Chronic stress is gradually becoming one of the most common factors that undermine health. One of the main reasons for this impact is elevated cortisol levels. In the short term...

Participants in the Izmail Port scheme were charged with embezzlement

The National Anti-Corruption Bureau and the Specialized Anti-Corruption Prosecutor's Office have exposed a large-scale corruption scheme that operated in the state-owned enterprise "Izmail Sea Commercial Port" in 2022–2023. Organized...

The Supreme Court of Ukraine convicted the former head of a state-owned enterprise for corruption worth UAH 13.4 million

The Supreme Anti-Corruption Court has found two defendants guilty in the case of large-scale losses to the state-owned enterprise "Center for Certification and Expertise of Seeds and Planting Material". The former...

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17-year-old girl with disabilities was kept in shackles: prosecutor's office is investigating the case

In the Kirovohrad region, law enforcement officers reported a woman who...

After 3 years of captivity, the defender who was considered dead returned home

After more than three years in Russian captivity, home...

Cash, real estate and a new car: what judge Serhiy Reity declared

Judge of the Transcarpathian District Administrative Court Serhiy Reity filed a declaration...

Mindich's business partner bought up land in the Carpathians for hundreds of millions

Businessman Igor Khmelyov, who is linked to the suspect in the creation of...

British company demands UAH 46.6 million from Kyiv City Council for land in the center of the capital

British company Goldenberg Assets Ltd is trying to sue...

Real estate and expensive cars: the investigation is investigating the fortune of the former head of the Cherkasy MSEK

The former head of the liquidated Cherkasy Regional Center for Medical and Social Expertise, Natalia Masenko...

Schemes of parallel import of Apple products to the Russian Federation and Belarus by the ASBIS holding

In the second part of the journalistic investigation, 360ua.news continues to publish schemes...