Autumn diet: what to eat to avoid gaining weight and strengthen immunity

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Autumn is a time when the body needs more vitamins and energy, and excess calories accumulate faster. A proper diet helps maintain weight, strengthen immunity, and preserve...

How much does singer Melovin spend each month: a confession about money and comfort

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Ukrainian singer Melovin shared his opinion on how much money is needed for a comfortable life in the capital. In a video posted on TikTok, the artist noted that...

High resting heart rate: when is it time to run to the doctor?

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Heart health is not solely dependent on age, as cardiovascular problems can occur even in people without obvious risk factors. One of the important indicators that...

The son of a Defense Ministry general became a billionaire during the war

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The Bolverk company, owned by 28-year-old Artem Zamotaev, the son of Major General of the Ministry of Defense Yevgeny Zamotaev, has in a short time transformed from an inconspicuous enterprise into a billion-dollar defense player...

The owner of 368.media deletes information about himself on the Internet: how Kornyshev tries to hide his connection with Zlochevsky

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Denis Kornyshev, who is called one of the curators of the 368.media website, has begun a large-scale Internet sweep - removing any mention of his possible connections with the bribe-taking oligarch Mykola...
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Former prosecutor receives pension of UAH 219,000: how the court allowed him to circumvent restrictions

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Former prosecutor Volodymyr Izotov, who retired in...

A state-owned enterprise official purchased an apartment in Lviv almost 3 times cheaper than the market price

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Deputy Director of the Ukrainian Institute of Intellectual Property Serhiy Filatov...

Ivan Chernyavsky's Declaration: Inconsistencies That Should Concern Anti-Corruption Authorities

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Head of the state enterprise "Ukrainian Institute of Intellectual Property" Ivan Chernyavsky...

The company received a contract for road maintenance in the Mykolaiv region for UAH 1.6 billion

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A red light has come on in the Prozorro system again: record expenses...

A structure from the orbit of iBox Bank and Mindich became the manager of the arrested Zhevago business center

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The Asset Tracking and Management Agency (ARMA) has appointed a manager...

Shaputko, Bilous, Vdovichenko, Yakovleva, Zhuk, Dryga: the media named the list of judges bought by Alena Shevtsova

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The media published the names of the judges and the amount of bribes they...

Inflated prices and direct contracting: how Karazin University is repairing the roof for 16 million

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V.N. Karazin Kharkiv National University found itself at the center of...

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