How 5 minutes of movement in the morning can save your heart health

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According to statistics from the British Heart Foundation, coronary heart disease is one of the leading causes of death among men and women. Cardiologist Sana Sadoksai notes that most...

Ukrainian company Fire Point invited Mike Pompeo to the board

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According to Viktor Shlinchak, Chairman of the Board of the Institute of World Politics, the appointment of Mike Pompeo to the Fire Point Supervisory Board is not the first example of...

Beetroot juice for health benefits: recipes and advice from doctors

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Red beetroot is a real "treasure" for health. Its juice is used both for prevention and treatment of many diseases, including inflammation of the liver (cholecystitis) and...

How to speed up your smartphone: tips for apps and memory

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A modern smartphone is used not only for calls and photos, but also for dozens of applications that actively run in the background, consuming RAM, storage...

Christmas Day on December 25: main prohibitions and folk traditions of celebration

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Christmas is one of the most revered holidays for Ukrainians, filled with deep spiritual meaning and family warmth. On this day, believers remember the birth of Jesus...
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