A cold shower in the morning strengthens both the body and the psyche helping to fight stress and anxiety

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What can be common between the contrast of cold water and the mental equilibrium? More than it seems. New studies and thoughts of doctors prove: a cold shower is ...

Stress for no reason: Why is Monday harm even pensioners

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Monday is not just a symbol of a new week, but also a day that can pose a real threat to health. According to new international research, the beginning of the week ...

How to keep a healthy sleep during the war: Somnologists' advice

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Chronic lack of sleep, exhaustion, loss of productivity - all this has become a new norm for millions of Ukrainians who regularly spend nights in shelters to the sounds of sirens. As...

Border guards rescued two men who had illegally penetrated the regime zone

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In the Rivne region, border guards found two residents of Zaporozhye who illegally penetrated the border area and found themselves in a difficult situation. After men got lost in ...

Large -scale fires in Mykolaiv region: more than 50 incidents per day, destroyed hectares of land and private buildings

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In the Nikolaev area, a critical fire situation was recorded: in only one day rescuers eliminated 57 fires. This was reported by the SES press service. Most of the cases occurred on open ...
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The Ministry of Justice explained how to protect the rights of military personnel

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Military personnel have the legal right to appeal orders, decisions, and actions...

A fraudster who defrauded a pensioner of 362,000 hryvnias was detained in Kyiv

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In Kyiv, law enforcement officers detained a fraudster who defrauded an 80-year-old pensioner...

Wi-Fi under control: how to spot unauthorized users on your home network

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Low internet speed on a home network is often due to...

In Rivne, an international bus driver accidentally left a passenger at a gas station

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At night, the 102 service received a call from a 17-year-old girl...

In Mykolaiv region, they want to check the results of key tenders in hospitals and infrastructure

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In the Mykolaiv region, several large...

Kyiv faces long power outages due to damaged substation

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Kyiv may face longer and more frequent winter storms...

The family of the head of the Polissya office of "Forests of Ukraine" bought up hectares of land and real estate in a year

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The new head of the Polissya Forest Office of the State Enterprise "Forests of Ukraine"...

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