Health care

A strong magnetic storm is forecast in Ukraine from August 8 to 9

On Thursday, August 8, the Earth will be covered by a G2–G3 level magnetic storm, which will last until the morning of the next day. According to weather forecasters, the active phase will begin closer to...

How to assemble a first aid kit during war: a basic list of essentials

In wartime, a first aid kit is not just a box of medicine, but an important part of your safety. Life can depend on its availability and content...

Glued meat products: a risk or a safe technology for health

The range of food in supermarkets can be confusing: colorful labels, tasty names, familiar products from childhood. But sometimes, under the attractive packaging, there is something not quite...

How to safely remove a splinter: home methods and when to see a doctor

A rolling pin is a small foreign body that gets stuck under the skin, usually of wooden or metal origin. Although the problem seems minor, a wound that is not treated in a timely manner can cause...

What to eat before bed to avoid gaining weight - nutritionist's advice

Many people deny themselves evening snacks for fear of gaining weight. However, a nutritionist shared tips on her Instagram on how to eat at night and...

Thyroid cancer: doctors explain what signs to look out for

The thyroid gland is a small but important organ located at the base of the neck, just below the Adam's apple. It produces hormones that regulate heart rate, blood pressure, and...

Study: Component of unfiltered coffee helps remove dangerous belly fat

Danish scientists have discovered that cafestol, a natural substance found in unfiltered coffee, can reduce weight and the amount of dangerous visceral fat, even without changing...

How to beat sugar addiction without stress and breakdowns

Have you decided to give up sweets, but a few hours later you find yourself thinking about chocolate cake? It's not just a matter of willpower. Our...

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