Motherhood brings not only the joy of having a baby, but also serious changes in a woman's body. Gynecologists Maria Selikhova and Elena Novikova explained what...
A British GP has warned that going to the toilet too often can be harmful to your health. She says bladder training can help reduce the risks and keep you...
The size of the portion and the speed at which a person eats directly determine whether they will eat more than their body needs. This is the conclusion reached by scientists from...
The aroma of freshly brewed coffee is an integral symbol of a perfect morning for millions of people. It wakes you up, gives you energy and helps you get ready for the workday. But often, along with...
Not all products can be consumed without special preparation. Some of them contain substances that in large quantities can seriously harm health, and sometimes...
Buckwheat is one of the most useful cereals, which doctors call the "elixir of youth." It is rich in vitamins and minerals that strengthen the cardiovascular system, support the nervous...
Chronic stress has become a daily occurrence for most Ukrainians since the start of the full-scale invasion. Constant tension, danger, and uncertainty lead not only to emotional exhaustion, but also...
Crocs are a lightweight and colorful shoe that has become a symbol of comfort and simplicity. They first appeared in 2002 as an ideal option for water recreation:...