Health care

Morning sports recharges, evening - relaxes: how to find your rhythm

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There is no clear answer to the question when to train - in the morning or in the evening. It all depends on your lifestyle, goals, energy and graphics ....

Three dangerous symptoms of vitamin B12 deficiency that are easy to miss

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Vitamin B12 plays a critical role in maintaining the health of the body - it is involved in the production of erythrocytes, DNA synthesis and normal brain function. Especially...

What is eating from a hangover in the world: top dishes from France, Thailand, Australia and other countries

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A hangover is what almost everyone who has overcome with a dose of alcohol faced. In different countries of the world, people have their favorite ...

How to reduce “bad” cholesterol without medication

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High cholesterol is a serious risk of cardiovascular disease. When too many low density lipoproteins accumulate in the body (LDL or "bad" cholesterol), it can ...

British scientists have warned: coffee can cause a weight gain

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Coffee is a drink without which many do not imagine their morning. But, as British researchers have found out, its excessive use can contribute to gaining weight ....

Sugar can be the cause of bipolar disorder

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Sugar is a product that has been associated with a pleasant taste and a quick pleasure. But it is he who, according to scientists, is one of the most insidious causes ...

Chinese scientists have called a drink that reduces the risk of dementia

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Green tea can reduce the risk of dementia if you use it moderately - up to six cups a day. This is stated in the study of scientists from college ...

Carnation: Simple spice with powerful healing properties

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Carnation is not just a fragrant spice that adds spicy dishes. The dried buds of the tropical tree of the genus Sisigium are considered a true source of health benefits, ...
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