Buckwheat is one of the most useful cereals, which doctors call the "elixir of youth." It is rich in vitamins and minerals that strengthen the cardiovascular system, support the nervous...
Chronic stress has become a daily occurrence for most Ukrainians since the start of the full-scale invasion. Constant tension, danger, and uncertainty lead not only to emotional exhaustion, but also...
Crocs are a lightweight and colorful shoe that has become a symbol of comfort and simplicity. They first appeared in 2002 as an ideal option for water recreation:...
More and more Ukrainians are turning to dietary supplements to support their health: some want to improve sleep, others want to strengthen their immunity or improve the functioning of their digestive system. However...
For people with type 2 diabetes, the first meal is critical – breakfast is the one that can have a significant impact on blood sugar levels. Doctors...
Extremely high cholesterol levels can show up not only in your test results, but also in your appearance. According to experts at the Mayo Clinic, a dangerous signal is the appearance of...
A study published in the journal JNCI Cancer Spectrum shows that the development of colorectal cancer in people under the age of 50 may be associated with a number of non-genetic...