Health care

Glucose as fuel: how not to harm the health of the brain with a sweet diet

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Sugar often appears in discussions about health as an absolute evil, but in fact it is a vital source of energy for the brain. However, as with ...

7,000 Health Steps: Oxford Scientists have named the new standard of daily activity

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British researchers from Oxford University have destroyed a popular myth about the need to take 10,000 steps daily. A new large -scale study has shown that there are 7,000 steps ...

Lethal cases among children: measles is gaining momentum in Ukraine

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Ukraine has again faced the threat of a large flash of measles - an extremely contagious viral disease that regularly returns waves every 5-6 years. However, this time statistics ...

Dreams can warn us about illnesses

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Dreams are not just accidental pictures that arise in our imagination at night. They are a reflection of the subconscious, which, unlike our consciousness, is not ...

Why do we wake up at night and how to handle it without pills

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Many people are familiar with the situation when they wake up every night at three o'clock - and cannot fall asleep again. This phenomenon is not rare, and in ...

Drawing on graph: As dinner's time affects sleep, weight and health

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In the modern rhythm of life, we are used to counting calories, considering the composition of products and studying labels. But do we consider when we eat? It turns out ...

Heartburn, insomnia and pressure: how tea helps to avoid problems associated with coffee consumption

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Tea is not just a warm drink for a cozy evening, but a natural stimulator that charges energy, relieves stress and brings real ...

Under the guise of teas for weight loss on Instagram sell psychotropes - a laboratory study

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In Ukraine, a new dangerous trend is gaining popularity - "teas for weight loss", which are advertised on social networks as completely natural remedies, have been a mixture of psychotropic substances ....
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