Health care

A sour, bitter, or metallic taste in the mouth can signal dangerous diseases.

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An unpleasant taste in the mouth is a problem that even healthy people sometimes experience. Often it is associated with poor oral hygiene, but sometimes it is a signal...

How to wash with salt: a simple procedure for cleansing the skin

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Beauty experts remind you that ordinary sea salt can be an effective tool in skin care. It is used for baths, peelings and masks, as well as for procedures...

The doctor named the products that will help lower the level of bad cholesterol

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British doctor Deborah Lee told us which foods should be included in your daily diet to lower the level of so-called "bad" cholesterol in the blood. She called the first step...

Autumn foods that help your brain work better

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This fall, to improve brain function, increase your intake of seasonal vegetables and fruits, such as cranberries, cabbage, beets, ginger, and sweet potatoes. They are rich in...

Daily apple consumption reduces the risk of cardiovascular disease

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Eating one medium apple daily is associated with modest improvements in blood pressure, cholesterol levels, and cardiovascular health. Studies show that the nutrients in apples support...

Why hard-boiled eggs are harmful to the body after 40 years

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Eggs are one of the most popular foods in the daily diet of Ukrainians. They are affordable, nutritious, and contain proteins, vitamins, and minerals. But the method of preparation greatly affects...

Which fruits are harmful to the intestines, and which ones are healthy: advice from a gastroenterologist

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Harvard gastroenterologist Saurabh Sethi, who has been studying gut health for over a decade, shared a ranking of fruits based on their impact on the digestive system. As it turns out, not all...

Scientific studies confirm: green tea helps lose visceral fat

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Visceral fat is fat that accumulates deep in the abdominal cavity, surrounding internal organs such as the liver, stomach, and intestines. Its excessive accumulation is associated with...
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