The doctor has reduced his biological age by 17 years by vitamins

Dr. Mohammed Enayat, founder of the Longevity Clinic in the United Kingdom, claims that he was able to rejuvenate his body for 17 years. According to him, the secret is not in expensive procedures, but in the daily intake of available additives: folic acid, a complex of vitamins B, omega-3 fatty acids and magnesium.

Although the latest experimental techniques for combating aging are available at the Anayata Clinic, he emphasizes that he has chosen simple and proven ways. They, he said, give a stable effect in the long run.

The doctor is treated very carefully. For seven years, it has been using several devices to monitor the body-Oura's ring and a wellness. He also regularly submits blood and urine tests to adjust the regime and use of additives according to current indicators.

A key factor for receiving additives in the case of enyata was a genetic defect that disrupts the process of methylation in the body. This causes an increase in homocysteine ​​- the marker of inflammation. That is why the doctor uses vitamins that help to reduce this level.

At the same time, food experts advise to receive most nutrients from food, and supplements are only used as needed - for example, for shortages or restrictions in the diet.

In the case of enyata, the additives have become part of a broader health support system, which it constantly adjusts depending on the condition of the body. And so far the results are striking: the biological age of the doctor is significantly lower than the passport.

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