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The secret of health in a daily habit: why should you walk the stairs

Health 2 -
Although we are often looking for the fastest way to get to the right floor, refusing an elevator in favor of stairs can be a daily investment in our own health. Even...

A simple health indicator - how to understand that you drink enough water

Health Redaktor 2 -
Water is the basis of life. It provides the work of the internal organs, supports energy, regulates body temperature, lubricates joints and even affects the mood. And though ...

Scientists have found a potential key to slowing down aging

Science Redaktor 2 -
Aging is an inevitable process, but new scientific discoveries hope that its consequences can be significantly weakened. A study published in a reputable scientific journal ...

Glucose as fuel: how not to harm the health of the brain with a sweet diet

Health 2 -
Sugar often appears in discussions about health as an absolute evil, but in fact it is a vital source of energy for the brain. However, as with ...

Scientists have opened a gene that allows you to get enough sleep in 4 hours

War 2 -
Four hours of sleep instead of eight - and no negative consequences. Sounds like a fantasy, but scientists have discovered a genetic mutation that provides it. People...
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In Khmelnytskyi, the restaurant of the son of the person involved in the NABU case is being reconstructed

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In the very center of Khmelnytskyi, next to Chekman Park,...

The wife of an Odessa tax official runs a business in Russia and is involved in tax evasion schemes

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The wife of the newly appointed deputy head of the Odessa State Fiscal Service, Dmytro Khandusenko,...

Frontline Kramatorsk spends hundreds of thousands on roofs and school repairs

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In front-line Kramatorsk, which is under daily threat from rockets...

In the first half of 2025, 250 thousand Ukrainians left Ukraine

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In the first half of 2025, Ukrainians carried out over 14...

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