#coffee

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The doctor explained when you need to stop drinking coffee to sleep well

Healthcare EDITOR 2 -
To ensure a quality night's rest, it's worth following a simple rule - avoid caffeine at least seven hours before bedtime. This time interval helps...

Put aside the coffee: how to start your morning right to get more energy

Healthcare EDITOR 2 -
Renowned American somnologist Dr. Michael Breus advises not to rush into your first cup of coffee after waking up. According to him, if you wait about 90 minutes and...

The truth about caffeine: why coffee sometimes makes you want to sleep even more

Healthcare EDITOR 2 -
Coffee has long been a universal way to combat fatigue. However, many have encountered a paradoxical effect: a cup of coffee invigorates only for a short time, and then more...

Doctors have warned who absolutely should not drink coffee

Healthcare EDITOR 2 -
Coffee remains a daily ritual and a source of energy for many, as caffeine stimulates the nervous system, increases concentration, and helps fight fatigue. At the same time, doctors warn:...

Nine mistakes that make coffee bad for your health

Healthcare EDITOR 2 -
Numerous studies show that coffee can have a positive effect on health - reducing the risk of cardiovascular disease, supporting brain function and being a source of antioxidants. However, modern...
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Former SBU General Nosach is suspected of currency and land schemes

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Former employee of the Security Service of Ukraine, General Andriy Nosach, for...

In Bukovina, a fraudster withdrew money from a soldier's account during his treatment

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In Chernivtsi region, law enforcement officers detained a 29-year-old man suspected of...

Detention in Dubai may reveal $700 million scheme: what is known about the Hmyrin case

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Detention in Dubai of Volodymyr Kolot, son-in-law and business partner...

OnlyFans founder Leonid Radvinsky dies after battle with cancer

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Leonid Radvinsky, an entrepreneur of Ukrainian origin and founder of the OnlyFans platform, has died.

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