#diet

Check out our exclusive articles!

How heat treatment changes the benefits of vegetables

Healthcare EDITOR 2 -
Studies have shown that cooking does not always make vegetables less useful. It all depends on the specific product and the method of preparation. Some vegetables lose water-soluble nutrients after heat treatment...

Black cumin helps lower bad cholesterol levels

Healthcare EDITOR 2 -
Black cumin seeds may be a natural ally in the fight against obesity and cardiovascular problems. A study published in the journal Food Science & Nutrition...

Nutritionists explained how many eggs you can eat daily and who should limit their number

Healthcare 2 -
Eggs remain one of the most popular and nutritious foods in the Ukrainian diet. They are affordable, versatile in preparation, and high in quality protein. However, around...

Simple recipes for weight loss: how to eat deliciously and lose weight without stress

Healthcare EDITOR 2 -
Losing weight doesn't necessarily mean starving yourself or completely giving up your favorite foods. A proper diet allows you to control calories, support your body with nutrients, and at the same time not feel...

Hiding toxins: a doctor explained which popular products can poison you

Healthcare EDITOR 2 -
Many people are used to dividing foods into healthy and unhealthy, but some familiar foods may contain dangerous substances. A family doctor and a well-known...
123...16page 1 of 16

POPULAR

Cooperation with the FSB and trade in Russian coal: how People's Deputy Khristenko avoided punishment for treason

Popular 0
The story about MP Fedir Khristenko allegedly...

The company received a contract for road maintenance in the Mykolaiv region for UAH 1.6 billion

Popular 0
A red light has come on in the Prozorro system again: record expenses...

In Rivne, an international bus driver accidentally left a passenger at a gas station

Popular 0
At night, the 102 service received a call from a 17-year-old girl...

The Rada explained why they want to sharply increase fines for Russian songs

Popular 0
Fines for using Russian music in public catering establishments...

For cooperation with the NENKA INFO you can contact the post office contacts page . Editor-in-Chief: Valery Bykovskyi, Advertising Department: Artem Pisarenko

Address of the editorial office: Kyiv, Holosiivskyi prospect 66 of. 18