#diet

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Buckwheat porridge - a superfood for daily breakfast

Healthcare EDITOR 2 -
Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...

Apples: a simple fruit that takes care of your health

Healthcare EDITOR 2 -
Apples are one of the most popular and healthiest fruits. They are not only delicious, but also help maintain health and prevent numerous diseases. Daily consumption of one...

Green tea antioxidants help fight inflammation and cholesterol

Healthcare EDITOR 2 -
A daily cup of green tea can be an effective way to support heart health. Nutritionist Dawn Manning explains that regular consumption of this beverage reduces the risk of heart disease...

Elevated cholesterol: hidden threats to the heart and blood vessels

Healthcare EDITOR 2 -
High cholesterol often doesn't show itself in the early stages, but over time it can lead to a heart attack or stroke. One of the characteristic signs...

What bread is safe to eat every day to avoid excess weight: expert advice

Healthcare EDITOR 2 -
Bread remains one of the most popular foods in Ukraine — consumed daily by about 70% of the population. For many, it is a familiar part of breakfast, lunch, or...
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PFU warns of fraudulent messages about alleged loss of pension

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The Pension Fund of Ukraine warned citizens about a new wave of...

Pavlo Rozenko criticized the participation of stars in the “United Quarter” concert against the backdrop of the corruption scandal with Mindich

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Former Deputy Prime Minister of Ukraine Pavlo Rozenko publicly criticized the planned participation...

Alcohol and tragedy: a woman in Odessa killed her husband, the court sentenced her to 7 years

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According to the Odessa region police, the tragedy occurred in May in...

Woman impersonated SBU employee and extorted money through “apartment program”

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In Sumy region, law enforcement officers detained a woman for fraud, due to...

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