#diet

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Protein dinner: the path to harmony or health risk?

Protein is an important component of a healthy diet - they promote muscle growth, support immunity and help the body to recover. But what if you use for dinner ...

That picks up energy: 5 usual products that provoke fatigue

Low energy is not always associated with lack of sleep or stress. Often we simply underestimate the impact of our diet. Some products are able to literally "turn off" us after ...

The wife of the presenter Ostapchuk told about her diet

Kateryna Ostapchuk, the wife of the famous Ukrainian TV presenter Vladimir Ostapchuk, celebrated her 25th anniversary on June 24. And in the morning after a festive evening rich in desserts and glasses ...

Nutritionists called the main product for burning fat on the abdomen

Fat in the abdomen is not only an aesthetic problem, but also a real threat to health. It is abdominal obesity that increases the risk of cardiovascular disease, stroke ...

What will happen to the body if not breakfast: 5 main consequences

Breakfast is a habit that many consider innocent or even useful. However, nutritionists warn that morning meals are key to health and refusal ...

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Ukrainians' interest in history has grown to a record level — UINP study

Ukrainians' interest in history continues to grow and has reached its highest level...

Former director of Spetstechnoexport Barbul founded a company in Warsaw despite the court

Former director of the state enterprise "Spetstechnoexport" Pavlo Barbul, whom the Higher...

The head of the State Financial Monitoring Service is suspected of ties to Firtash's companies

The head of the State Financial Monitoring Service, Philip Pronin, found himself in...

Corruption in wartime: who really controls the flows of Odessa region

While Odessans are watching the scandals surrounding Mayor Gennady Trukhanov,...