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A glass of warm water and protein for every meal: how to lose weight without diet

After long periods of quarantine and reducing physical activity, many people have thought about how to get rid of excess weight. Foreign food experts have developed a list ...

Not everyone is useful: the doctor explained when mushrooms are hurting

Although mushrooms are often considered a source of useful protein, not all people are suitable. This was stated by Candidate of Medical Sciences, a dietitian, paying attention to the risks for ...

How to avoid diabetes: doctors called an effective way

Regular consumption of whole grain cereals and high -fiber products significantly reduces the risk of type 2 diabetes. This conclusion was reached by scientists from ...

This popular drink harm the figure and provokes illnesses

Beer is the most harmful alcoholic beverage. It was this conclusion that American researchers came to more than 1900 adults after analyzing the diet. They found that lovers ...

Doctors named products that increase the risk of stomach tumors

Malnutrition is one of the most common causes of chronic diseases. It is especially dangerous when it comes to gastric cancer. Doctors warn: some familiar ...

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Corruption schemes of the head of the Obolon Regional State Administration of the capital, Kyrylo Fesyk

Against the backdrop of the corruption scandal following the publication of the "NABU tapes", the editorial...

Prosecutor couple from Poltava region received preferential pensions at age 40 and continue to work

In the Poltava region, the couple of prosecutors Myronov Andriy Vasylyovych and Palyonna...

Former director of Spetstechnoexport Barbul founded a company in Warsaw despite the court

Former director of the state enterprise "Spetstechnoexport" Pavlo Barbul, whom the Higher...

Real estate, cars and even an airplane: what does the head of the Poltava Region BEB, Oleg Pakhnits, own?

Oleg Pakhnits, who heads the Territorial Department of BEB in Poltava...