#diet

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Adding salt to food every day increases mortality by almost 30%

Healthcare EDITOR 2 -
The daily habit of adding salt to your food can have a significant impact on your health and lifespan. A new study has found that excess sodium in the diet increases the risk of premature death...

Why you always crave sweets: reasons and simple solutions

Healthcare EDITOR 2 -
Craving something sweet without being truly hungry is a common phenomenon. It has several distinct and interconnected causes: from established rituals and malnutrition to hormonal...

Nutritionists have named three types of bread that are better not to eat

Healthcare EDITOR 2 -
Bread is a staple in the diet of many Ukrainians, but not all of it is equally healthy. Nutritionists distinguish three categories of bread that are most often harmful to health: white...

Autumn diet: what to eat to avoid gaining weight and strengthen immunity

Healthcare EDITOR 2 -
Autumn is a time when the body needs more vitamins and energy, and excess calories accumulate faster. A proper diet helps maintain weight, strengthen immunity, and preserve...

Beetroot juice lowers blood pressure: latest research

Healthcare EDITOR 2 -
Recent clinical studies confirm that regular consumption of beetroot juice can lower blood pressure due to its high content of dietary nitrates. This effect is especially noticeable in people with...
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Unpaid loan and financial ties: what is known about the debt of the wife of the NBU Governor Lyudmila Pyshna

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The story of the multi-million loan that the wife of the head of the National Bank...

Police investigate case of soldier who threw training grenade at wife

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An incident occurred in Kryvyi Rih involving a serviceman who...

Prosecutor couple from Poltava region received preferential pensions at age 40 and continue to work

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In the Poltava region, the couple of prosecutors Myronov Andriy Vasylyovych and Palyonna...

Construction schemes worth billions: officials of the Ministry of Regional Development, the State Housing and Urban Development Agency, and the Kharkiv City Hall are involved in embezzlement

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New data from regions and court files indicate...

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