#diet

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What happens to your body if you eat bananas or grapes in the evening?

Fruit is considered one of the healthiest foods, but even they can harm the body if consumed at the wrong time. Doctors emphasize: evening snacks with fruit...

Breakfast for diabetes: what can cause a dangerous sugar spike

For people with type 2 diabetes, the first meal is critical – breakfast is the one that can have a significant impact on blood sugar levels. Doctors...

Raspberries help fight diabetes, heart disease and toxins

Doctors advise including raspberries in your diet more often, because this berry remains healthy and available throughout the year - both fresh and...

Tasty, but safe: what you need to know about sushi and rolls

Sushi and rolls have long been a favorite food of Ukrainians. They are ordered for corporate parties, romantic dinners, and quick snacks. They seem light and healthy, but doctors...

How to lower blood pressure without pills: a menu for healthy blood vessels

Hypertension is considered one of the most common diseases in the world today. Doctors emphasize that in most cases, complications can be prevented by changing lifestyle and correcting nutrition. Useful...

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Gifts from relatives or hidden income: what was found in the declaration of a Kyiv customs officer

Deputy Head of the Kyiv Customs Department Tetyana Volodymyrivna Ovdienko declared...

The court acquitted the defendant in the case of rusty diesel locomotives for the port of Pivdennyi from liability

The Kyiv District Court of Odessa acquitted a native of Yevpatoria from criminal liability...

"Major construction" without a permit: overhaul of Kharkiv highway worth UAH 1.26 billion in Kyiv called unauthorized

Major repairs of the Kharkiv highway in Kyiv, which the Kyiv City State Administration submits...

The Servant of the People MP lives in an elite house near Kyiv, registered for an 83-year-old Odessa woman

People's Deputy from the Servant of the People party Oleksandr Gorenyuk declared...