#diet

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Breakfast that helps lose weight: 5 simple products

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Weight loss does not have to be associated with eternal famine and restrictions. Nutritionists emphasize: it all starts with breakfast. It is he who sets the tone of the whole day - or ...

What to eat in the evening to not gain weight: Top useful products

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In the evening, metabolism slows down but does not stop. Metabolism is reduced by 30%, and therefore calories from dinner still go to support life processes ....

Scientists have called a recipe that saves from overeating and obesity

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New scientific data discover a simple way to keep blood sugar under control - without grueling diets or strict restrictions. Instead, scientists advise ...

Protein dinner: the path to harmony or health risk?

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Protein is an important component of a healthy diet - they promote muscle growth, support immunity and help the body to recover. But what if you use for dinner ...

That picks up energy: 5 usual products that provoke fatigue

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Low energy is not always associated with lack of sleep or stress. Often we simply underestimate the impact of our diet. Some products are able to literally "turn off" us after ...
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667 million on mortar shells: defense contractor supplied shortages and inflated prices during the war

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While Ukrainian soldiers on the front line were losing people due to faulty...

Contract without bidding: associate of former Odessa mayor Gennady Trukhanov awarded overpass repair in Troyeshchyna

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The capital corporation "Kyivavtodor" has signed a contract for the overhaul of the overpass...

Deputy Chief of Police of Solomyansky District Mamoyan is covering up family business schemes — media

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At the center of a new scandal is the deputy head of the department and...

Ukrainian subsoil offshore: who is behind “European” gas for Ukraine

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While the government prepares the country for winter and allocates billions...

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