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What to eat to lose weight without harming muscle - advice of a sports nutritionist

Sports nutritionist Tara Collingwood, a certified trainer with the American College of Sports Medicine, shared a list of foods that help fight excess weight. She worked with...

Named a simple way to lose weight without sports and pills

Well -known British nutritionist and TV presenter Michael Mosley told how to quickly and effectively reduce fatty deposits in the abdomen. According to him, the key factor is ...

Diet cheese: Parmesan's benefit was explained by a nutritionist

Despite the widespread idea of the harm of solid cheeses for the figure, the real Italian parmesan - Parmigiano reggiano - can be a useful part of a healthy diet. About it ...

Breakfast that helps lose weight: 5 simple products

Weight loss does not have to be associated with eternal famine and restrictions. Nutritionists emphasize: it all starts with breakfast. It is he who sets the tone of the whole day - or ...

Not everyone is useful: the doctor explained when mushrooms are hurting

Although mushrooms are often considered a source of useful protein, not all people are suitable. This was stated by Candidate of Medical Sciences, a dietitian, paying attention to the risks for ...

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SBI detained an official of the Svyatoshyn Regional State Administration for receiving part of a bribe

Acting Director of the Holosiivskyi National Nature Park Mykhailo Glushanytsia, who...

Kyiv residents are advised to prepare summer cottages with stoves in case of a cold winter

For residents of Kyiv who have summer cottages or houses with a stove...

Pervomaisk Mayor Oleg Demchenko suspected of hiding his wife's assets worth over 5 million hryvnias

In the Mykolaiv region, the mayor of Pervomaysk, Oleg Demchenko, was informed about...

Judge of the Odessa OAS lives in an elite residential complex and receives significant cash gifts from his mother

Judge of the Odessa District Administrative Court Lyubov Tokmilova purchased a luxurious...