#nutritionist

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What to eat before bed to avoid gaining weight - nutritionist's advice

Many people deny themselves evening snacks for fear of gaining weight. However, a nutritionist shared tips on her Instagram on how to eat at night and...

How to beat sugar addiction without stress and breakdowns

Have you decided to give up sweets, but a few hours later you find yourself thinking about chocolate cake? It's not just a matter of willpower. Our...

What to eat to lose weight without harming muscle - advice of a sports nutritionist

Sports nutritionist Tara Collingwood, a certified trainer with the American College of Sports Medicine, shared a list of foods that help fight excess weight. She worked with...

Named a simple way to lose weight without sports and pills

Well -known British nutritionist and TV presenter Michael Mosley told how to quickly and effectively reduce fatty deposits in the abdomen. According to him, the key factor is ...

Diet cheese: Parmesan's benefit was explained by a nutritionist

Despite the widespread idea of the harm of solid cheeses for the figure, the real Italian parmesan - Parmigiano reggiano - can be a useful part of a healthy diet. About it ...

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Corruption schemes of the head of the Obolon Regional State Administration of the capital, Kyrylo Fesyk

Against the backdrop of the corruption scandal following the publication of the "NABU tapes", the editorial...

The chief of Uman police declared an apartment in an elite residential complex at a price ten times lower than the market price

Head of the Uman District Police Department of the Cherkasy Region Oleksandr Gnedov...

The wife of former Deputy Prime Minister Chernyshov filed a lawsuit for the division of property.

The wife of former Deputy Prime Minister and Chairman of Naftogaz of Ukraine Oleksiy...

Who is entitled to a deferment from mobilization: detailed explanations for students

In Ukraine, there are clear rules that determine who...