#nutritionist

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A nutritionist explained why metabolism slows down and how to avoid it

Metabolic problems are becoming one of the main causes of weight gain, the appearance of excess fat in the abdominal area, and the development of health-threatening complications. For...

What to eat before bed to avoid gaining weight - nutritionist's advice

Many people deny themselves evening snacks for fear of gaining weight. However, a nutritionist shared tips on her Instagram on how to eat at night and...

How to beat sugar addiction without stress and breakdowns

Have you decided to give up sweets, but a few hours later you find yourself thinking about chocolate cake? It's not just a matter of willpower. Our...

What to eat to lose weight without harming muscle - advice of a sports nutritionist

Sports nutritionist Tara Collingwood, a certified trainer with the American College of Sports Medicine, shared a list of foods that help fight excess weight. She worked with...

Named a simple way to lose weight without sports and pills

Well -known British nutritionist and TV presenter Michael Mosley told how to quickly and effectively reduce fatty deposits in the abdomen. According to him, the key factor is ...

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Destroyed cases and undeclared property: what is behind Alexey Sukhachev's management of the State Bureau of Investigation

Oleksiy Sukhachev is one of the most influential figures in Ukrainian law enforcement...

Kyiv faces long power outages due to damaged substation

Kyiv may face longer and more frequent winter storms...

The Ministry of Justice explained how to protect the rights of military personnel

Military personnel have the legal right to appeal orders, decisions, and actions...

Shevchenkivskyi District Court Judge Andriy Anokhin, Suspected of Corruption, Remains in Office

A defendant in the case of illegal enrichment is a judge of the Shevchenkivskyi District Court...