#Nutritionists

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What happens if you add lemon to coffee: unexpected effects

Many people are used to drinking tea with lemon - it's a classic combination, familiar from childhood. But what happens if you add a slice of lemon instead of...

Popular Tiktok diet: What is useful and when the fiber is harmed

Tiktok and other social networks are rapidly gaining popularity with a high -fiber diet. Users boast in large portions of vegetables, fruits, nuts and legumes, promising to reduce ...

A simple recipe for weight loss and inflammation: what to eat for lunch

Properly selected lunch is able to become your ally in the fight both overweight and with chronic inflammation. If you already know that inflammation ...

Why does the weight not go: the main reasons and advice from nutritionists

Even with a stable calorie deficiency, the body may not lose weight as expected. This is due to a number of complex processes in the body that affect ...

What to eat in the morning to reduce cholesterol: advice of nutritionists

Properly selected breakfast can be the first step to reducing the level of "bad" cholesterol and improving the condition of the cardiovascular system. About it writes Eating Well. One of the ...

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NABU opens proceedings on embezzlement of defense funds in Poltava OVA

In 2024, the Poltava Regional Military Administration concluded 16...

Judge of the Mykolaiv Court of Appeal Natalia Tyshchuk lives like an oligarch

Corruption in the Ukrainian judicial system remains one of the deepest...

Head of the State Commission Serhiy Payuk tripled his income - there are payments from the European Commission

Head of the State Commission for Mineral Resources Serhiy Payuk and...