The modern diet contains many products that are not only not beneficial, but can also contribute to the development of cardiovascular diseases, diabetes, inflammation, and even cancer.
Many people are used to drinking tea with lemon - it's a classic combination, familiar from childhood. But what happens if you add a slice of lemon instead of...
Tiktok and other social networks are rapidly gaining popularity with a high -fiber diet. Users boast in large portions of vegetables, fruits, nuts and legumes, promising to reduce ...
The question of whether a glass of wine can help you fall asleep faster, worries many. Some people notice that after one or two glasses of red or white wine, drowsiness and yawn appear ....