#circadian rhythms

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Sleep in cycles: why you often wake up after four hours of sleep

Healthcare EDITOR 2 -
Most people usually wake up around 3:00 a.m. — and this is not always a sign of sleep disturbance, but a natural stage of the night cycle, writes Ifl Science...

Why a smartphone next to your bed is hurting your sleep

Healthcare EDITOR 2 -
The smartphone has become an integral part of our lives, but its nightly presence by the bed can negatively affect sleep and mental health. The light from the screen, especially blue,...

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Who earned the most in the Kyiv City State Administration: the numbers will surprise you

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The year 2025 was not only a turning point for the Kyiv City State Administration...

Defendant in the MSEK case Krupa declared millions and dozens of real estate properties

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Tetyana Krupa, a defendant in the criminal case of illicit enrichment, filed...

The main figure in the scheme at the Trypillya TPP: what is known about Andriy Teslenko

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After the publication of an investigation into the possible embezzlement of about 50 million...

Detention in Dubai may reveal $700 million scheme: what is known about the Hmyrin case

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Detention in Dubai of Volodymyr Kolot, son-in-law and business partner...

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