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Kiwi, beets and chicken soup: science has explained what really helps with a cold

During cold and flu season, winter immune-boosting tips appear faster than the first snow falls. Some of the recommendations do have a scientific basis, but many...

Myths about fish oil: what new research has shown

Fish oil and omega-3 fatty acid capsules have been seen for many years as a universal tool for supporting the heart, brain, and vision. The idea of ​​their benefits...

How nutrition helps restore energy after stress: advice from doctors

If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...

Seven foods that help lower blood pressure naturally

More than a billion people in the world live with high blood pressure, and a significant portion are unaware of their problem. Hypertension is often asymptomatic, but...

How to stay fit after 30: tips from aging experts

A brisk 15-minute walk, regular sleep, and moderate physical activity in your 30s can help you stay healthy and fit even into your 70s. Although aging...

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Media reported on postponements and bookings of individuals associated with the Anti-Corruption Center

The material published by the From-UA publication talks about alleged mass...

Gambling lobby: who is behind the public organizations promoting online casinos

Public organizations that promote the interests of...

Over 75,000 FPV drones for the front were not delivered after the tender was canceled

FPV drones have become one of the key tools of modern warfare. They...

Anti-corruption authorities are investigating the finances of the administrator of the Ministry of Internal Affairs service center, Denys Shimon

Anti-corruption authorities have initiated the procedure for disclosing banking secrecy regarding the administrator...