#food

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Autumn diet: what to eat to avoid gaining weight and strengthen immunity

Healthcare EDITOR 2 -
Autumn is a time when the body needs more vitamins and energy, and excess calories accumulate faster. A proper diet helps maintain weight, strengthen immunity, and preserve...

Beetroot juice lowers blood pressure: latest research

Healthcare EDITOR 2 -
Recent clinical studies confirm that regular consumption of beetroot juice can lower blood pressure due to its high content of dietary nitrates. This effect is especially noticeable in people with...

Natural protection for the heart: products that cleanse blood vessels of cholesterol

Healthcare EDITOR 2 -
British doctors have named foods that can effectively cleanse blood vessels of "bad" cholesterol and reduce the risk of developing cardiovascular diseases. Among the most useful are carrots, avocados and...

Microplastics in our food: scientists explain how to avoid it

Science EDITOR 2 -
Microplastics are hundreds of invisible particles that enter our bodies every day with food and drinks. They leach into dishes from kitchenware,...

Reduces the risk of heart attack: what the Scandinavian diet consists of

Healthcare EDITOR 2 -
New scientific evidence confirms a direct link between eating habits and longevity. A study by scientists at Aarhus University (Denmark), published with a link in Earth, showed that following...
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How corruption flourishes under the guise of helping veterans

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A large-scale program to build so-called veterans' homes has been launched in Ukraine...

Former BEB detective assigned to the "Rage" unit before being transferred to the SSR

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Official orders, commission, trainings — everything looks like standard...

Millions, land and expensive cars: what does Pechersk court judge Khaynatskyi own?

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We paid attention to the property and procedural aspects related to...

Judge Selivon and his family: foreign real estate and state dachas in Koncha-Zaspa

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The anti-fraud project “190” revealed that a judge of the Commercial Court of Kyiv...

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