Regularly eating certain foods for breakfast can be a simple way to maintain normal blood pressure. Medical research shows that potassium plays a key role in regulating cardiovascular...
Hair falls out more often in the fall - this is influenced by seasonal fluctuations, stress and lack of micronutrients. The good news: the process can be slowed down if you combine proper care with...
Water is the basic "cooling system" and transport for the entire body: it helps with digestion, thermoregulation, heart and brain function, and the excretion of metabolic products. The myth of the "eight...
Vitamin deficiency is a condition that occurs due to a lack of vitamins and can manifest itself in various ways: from mild fatigue to serious health problems. Early recognition of the deficiency helps...
The daily habit of adding salt to your food can have a significant impact on your health and lifespan. A new study has found that excess sodium in the diet increases the risk of premature death...