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Three breakfast foods that help lower blood pressure

Regularly eating certain foods for breakfast can be a simple way to maintain normal blood pressure. Medical research shows that potassium plays a key role in regulating cardiovascular...

Why does more hair fall out in the fall and what to do about it?

Hair falls out more often in the fall - this is influenced by seasonal fluctuations, stress and lack of micronutrients. The good news: the process can be slowed down if you combine proper care with...

Drink Smart: How Much Water Do You Really Need Every Day?

Water is the basic "cooling system" and transport for the entire body: it helps with digestion, thermoregulation, heart and brain function, and the excretion of metabolic products. The myth of the "eight...

6 early signs of vitamin deficiency

Vitamin deficiency is a condition that occurs due to a lack of vitamins and can manifest itself in various ways: from mild fatigue to serious health problems. Early recognition of the deficiency helps...

Adding salt to food every day increases mortality by almost 30%

The daily habit of adding salt to your food can have a significant impact on your health and lifespan. A new study has found that excess sodium in the diet increases the risk of premature death...

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Overpricing by millions: how the company "Pantheon" makes money on the restoration of medical facilities in the Kharkiv region

The restoration of medical infrastructure in the deoccupied territories of the Kharkiv region is a matter of...

Ministry of Health and pharmaceutical giants: officials suspected of conspiracy to inflate drug prices

One of the largest corruption scandals in history is brewing in Ukraine...

Prosecutor Ihor Chub achieved a lifetime pension through the court and continues to work in the prosecutor's office

After the high-profile scandal with "disabled prosecutors", which resulted in...

Child safety as a business: who makes money from shelters in the Odessa region

Despite the fact that missile threats have long become a constant element...