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New Year and alcohol: recommendations from WHO and Ukrainian doctors

Healthcare EDITOR 2 -
New Year's celebrations are often accompanied by lavish feasts and alcohol, which can negatively affect liver health. Doctors emphasize the importance of adhering to acceptable drinking limits...

Why you often wake up at night and what to do about it

Healthcare EDITOR 2 -
Regular nighttime awakenings are not just an inconvenience, but a signal from the body about possible health problems. Sleep is key to the body's recovery, and its interruption...

Lack of sleep doubles the risk of serious illness: new British study sounds the alarm

Healthcare EDITOR 2 -
Despite widespread awareness of the importance of quality rest, the majority of adults are still not getting enough sleep. A new British study, the results of which were published by The Mirror, shows:...

How to raise hemoglobin naturally: medical advice

Healthcare EDITOR 2 -
Hemoglobin is one of the main indicators of blood health, and its low level can cause fatigue, dizziness, pale skin, and decreased concentration. Doctors emphasize that...

Inflammation, dysbiosis and immunity: how poor oral hygiene harms the entire body

Healthcare EDITOR 2 -
Kefir, kimchi, kombucha, probiotics and prebiotics — the microbiome has become almost mainstream in recent years. But as Real Simple reminds us, gut health doesn't just start...
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Kyiv City Council deputy Vitrenko published a post about the death of a giraffe while intoxicated – media

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According to our sources, Kyiv City Council deputy Andriy Vitrenko published...

Payments do not save: displaced people found themselves alone with problems

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Residents of frontline areas are often forced to remain under fire due to...

Detention in Dubai may reveal $700 million scheme: what is known about the Hmyrin case

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Detention in Dubai of Volodymyr Kolot, son-in-law and business partner...

12.6 million "gift": what is stated in the declaration of a BEB official

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Head of the territorial department of the Bureau of Economic Security in Chernivtsi region...

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