Doctors have warned about a little-known but dangerous symptom of high cholesterol - pain in the arms and legs. This manifestation can indicate serious problems with blood vessels,...
Properly selected breakfast can be the first step to reducing the level of "bad" cholesterol and improving the condition of the cardiovascular system. About it writes Eating Well. One of the ...
The fat has long ceased to be just an element of Ukrainian cuisine - nowadays nutritionists are increasingly talking about its health benefits. However, as experts say, effective ...
Canned bean is one of the most undervalued dishes that can really help combat high cholesterol. It is not only delicious, affordable and nutritious, ...
Eggs are one of the most common and at the same time the most valuable products in the everyday diet. They are rich in proteins, vitamins A, D, B12, as well as iron, phosphorus ...