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What to eat to boost iron levels: foods that really work

Healthcare EDITOR 2 -
Iron plays a key role in the functioning of the body, as it is necessary for the formation of hemoglobin, a molecule that transports oxygen in the blood. Sufficient iron levels...

Why chickenpox is dangerous for adults and how to protect yourself

Healthcare EDITOR 2 -
Chickenpox, or varicella, is one of the most common infectious diseases. It most commonly affects children, but adults can also get it, and for them the disease is usually...

From bad mood to heart disease: what a lack of sleep does to the body

Healthcare EDITOR 2 -
Insufficient sleep affects the body much more deeply than just feeling tired. Chronic sleep deprivation can alter emotional state, reduce work capacity, disrupt the immune system, and...

Natural stimulant: how to make a drink that awakens the body and brain

Healthcare EDITOR 2 -
Many people start their morning with a cup of coffee or tea. They give a temporary boost of energy, but after a few hours, fatigue sets in and the need for...

Lack of sleep has been recognized as one of the main factors of premature death

Healthcare EDITOR 2 -
Regular sleep of less than seven hours a night may shorten life expectancy more than poor diet or lack of physical activity. This conclusion...
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Kyiv CCC published and deleted the statement of the military commander

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The Kyiv Regional Territorial Center for Recruitment and Social Support has published...

An official of the Irpin City Council declared a Tesla Model S for 200 thousand hryvnias

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Chief Specialist of the Executive Committee of the Irpin City Council Yulia Koretska...

Million-dollar gifts and new housing appeared in the declaration of Kyiv official Olga Doroshenko

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Chief Specialist of the Housing and Communal Services Department of the Housing and Utilities Department of the Desnyanska District...

Organizers of a scheme with fake crypto projects detained in Dnipro

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Law enforcement agencies of Ukraine, Lithuania and Latvia have dismantled an international criminal group...

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