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Raw vegetables: which ones are the healthiest and how to add them to your diet

Healthcare EDITOR 2 -
Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...

Lean beef improves microbiome better than chicken – new study

Healthcare EDITOR 2 -
A new study by Spanish scientists has challenged the widespread belief that chicken is healthier and safer for health than beef. It turned out that...

Butter: a tasty and healthy product that requires moderation

Healthcare EDITOR 2 -
Butter has long been an indispensable ingredient in our daily diet. It is added to porridge, used in baking, fried, spread on bread - and often...

Popular Tiktok diet: What is useful and when the fiber is harmed

Healthcare EDITOR 2 -
Tiktok and other social networks are rapidly gaining popularity with a high -fiber diet. Users boast in large portions of vegetables, fruits, nuts and legumes, promising to reduce ...

Daily portion mango improves heart work in women after 50

Health Redaktor 2 -
A new study, which was published by Eating Well, demonstrated the positive effect of mango on the cardiovascular system of postmenopausal cardiovascular system. For four weeks in the experiment took ...
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How Buchanan City Council Deputy Oleksandr Tamozhny distributed land for developers

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Former deputy of the Buchanan City Council Oleksandr Tamozhny, husband of the prosecutor,...

Winter speed limit of 50 km/h restored in the capital on key highways

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From November 1, the seasonal speed limit has been restored in the capital...

The court acquitted the defendant in the case of rusty diesel locomotives for the port of Pivdennyi from liability

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The Kyiv District Court of Odessa acquitted a native of Yevpatoria from criminal liability...

Bribery judge from Vinnytsia region Ihor Ratushnyak is trying to remove information about his own corruption from the Internet

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A scandal surrounding judge Ihor has flared up again in Vinnytsia region...

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