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Raw vegetables: which ones are the healthiest and how to add them to your diet

Healthcare EDITOR 2 -
Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...

Lean beef improves microbiome better than chicken – new study

Healthcare EDITOR 2 -
A new study by Spanish scientists has challenged the widespread belief that chicken is healthier and safer for health than beef. It turned out that...

Butter: a tasty and healthy product that requires moderation

Healthcare EDITOR 2 -
Butter has long been an indispensable ingredient in our daily diet. It is added to porridge, used in baking, fried, spread on bread - and often...

Popular Tiktok diet: What is useful and when the fiber is harmed

Healthcare EDITOR 2 -
Tiktok and other social networks are rapidly gaining popularity with a high -fiber diet. Users boast in large portions of vegetables, fruits, nuts and legumes, promising to reduce ...

Daily portion mango improves heart work in women after 50

Health Redaktor 2 -
A new study, which was published by Eating Well, demonstrated the positive effect of mango on the cardiovascular system of postmenopausal cardiovascular system. For four weeks in the experiment took ...
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Deputy Minister of Economy Tsybort declared over UAH 19 million in savings and six real estate properties

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Deputy Minister of Economy for Digital Development Oleksandr Tsybort...

Chairman of the KMVA Timur Tkachenko wrote a resignation letter

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According to our sources, the head of the Kyiv City Military Administration...

Pensioners fall victim to computer repair scam in Kyiv

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In Kyiv, law enforcement officers sent an indictment to the court regarding...

A deputy of the Dnipro City Council was vacationing in Greece under the guise of a business trip

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Dnipro City Council Deputy Ruslan Vyshnevetskyi issued a fictitious official...

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