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Raw vegetables: which ones are the healthiest and how to add them to your diet

Healthcare EDITOR 2 -
Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...

Lean beef improves microbiome better than chicken – new study

Healthcare EDITOR 2 -
A new study by Spanish scientists has challenged the widespread belief that chicken is healthier and safer for health than beef. It turned out that...

Butter: a tasty and healthy product that requires moderation

Healthcare EDITOR 2 -
Butter has long been an indispensable ingredient in our daily diet. It is added to porridge, used in baking, fried, spread on bread - and often...

Popular Tiktok diet: What is useful and when the fiber is harmed

Healthcare EDITOR 2 -
Tiktok and other social networks are rapidly gaining popularity with a high -fiber diet. Users boast in large portions of vegetables, fruits, nuts and legumes, promising to reduce ...

Daily portion mango improves heart work in women after 50

Health Redaktor 2 -
A new study, which was published by Eating Well, demonstrated the positive effect of mango on the cardiovascular system of postmenopausal cardiovascular system. For four weeks in the experiment took ...
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Zhytomyr City Electricity Authority purchased electricity worth UAH 280 million from a company with a criminal record

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The Housing and Operations Department of Zhytomyr concluded an agreement with Energy Operator LLC...

NABU announces suspicions in bribery case under NSDC sanctions

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The National Anti-Corruption Bureau reported in early December 2025...

Tenders without rivals: who is behind road contracts in the Odessa region

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In recent years, Eurodor LLC has become one of the...

Million-dollar assets during the war: what NEURC member Ushchapovsky declared

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Member of the National Commission for State Regulation in the Fields of...

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