#Omega-3

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Why you should eat salmon every week: the main health benefits

Diet directly affects our health, and among the foods most often recommended by nutritionists, fatty fish holds a special place. Salmon, in particular, is considered a real superfood...

Nutritionists named 6 canned foods for a healthy heart

High cholesterol is one of the most common problems of our time, significantly increasing the risk of cardiovascular disease. In addition to medications, cholesterol levels are also affected by diet. And even...

Scientists have named only four additives effective against depression

Despite the widespread popularity of supplements and plant products to improve mental health, only a small part of them has scientifically proven effective in combating depression. About...

Do vegetable oils are harmful to health? What science says

Sunflower, rapeseed, soybean - these oils are constant guests in our kitchens. They became synonymous with culinary convenience, and sometimes even healthy eating. And...

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Pavlo Rozenko criticized the participation of stars in the “United Quarter” concert against the backdrop of the corruption scandal with Mindich

Former Deputy Prime Minister of Ukraine Pavlo Rozenko publicly criticized the planned participation...

Former director of Spetstechnoexport Barbul founded a company in Warsaw despite the court

Former director of the state enterprise "Spetstechnoexport" Pavlo Barbul, whom the Higher...

Transcarpathian rescuers pulled a tourist from the thickets who could not move due to the cold

In Transcarpathia, rescuers helped a 26-year-old resident of Kharkiv who got lost...