#vegetables

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Raw vegetables: which ones are the healthiest and how to add them to your diet

Healthcare EDITOR 2 -
Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...

The benefit of fiber for digestion and immunity

Health Redaktor 2 -
Fiber is an important component of healthy eating contained in fruits, vegetables, legumes and whole cereals. It helps to improve digestion, reduces hunger and promotes ...

Is the "eating sequence" really helps control sugar and lose weight

Health 2 -
"Food Eating" is a new food trend that is gaining popularity among those who seek to control blood sugar or lose weight. Its essence is ...

Milk, vegetables, eggs: what is happening to the prices of products in Ukraine

Economy 2 -
The winter season is traditionally accompanied by an increase in prices for certain categories of products, especially those that are not produced in the cold season, but are stored in warehouses. On...

How the prices of products have changed over the year

Economy REDAKTOR 2 -
In 2024, the value of the consumer basket in Ukraine increased by 15%, which was a tangible blow to many Ukrainian countries. The most expensive dairy products, vegetables...
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Judge of the Kyiv Court of Appeal Tetyana Frych declared almost 3 million hryvnias of income and significant savings

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Judge of the Kyiv Court of Appeal Tetyana Viktorivna Frych for 2024...

Ukrainian teenagers organize dangerous entertainment and challenges in Warsaw

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In 2025, the Polish Warsaw police arrested over 900...

Police issued 63 thousand orders: how the state responds to domestic violence

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In the first ten months of 2025, the National Police recorded...

Justice Ministry official appears in corruption schemes and purchased real estate abroad

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Lyudmila Kravchenko, deputy to former Minister of Justice Herman Galushchenko, found herself...

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