#vegetables

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Raw vegetables: which ones are the healthiest and how to add them to your diet

Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...

The benefit of fiber for digestion and immunity

Fiber is an important component of healthy eating contained in fruits, vegetables, legumes and whole cereals. It helps to improve digestion, reduces hunger and promotes ...

Is the "eating sequence" really helps control sugar and lose weight

"Food Eating" is a new food trend that is gaining popularity among those who seek to control blood sugar or lose weight. Its essence is ...

Milk, vegetables, eggs: what is happening to the prices of products in Ukraine

The winter season is traditionally accompanied by an increase in prices for certain categories of products, especially those that are not produced in the cold season, but are stored in warehouses. On...

How the prices of products have changed over the year

In 2024, the value of the consumer basket in Ukraine increased by 15%, which was a tangible blow to many Ukrainian countries. The most expensive dairy products, vegetables...

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The family of a police colonel bought an apartment near Kyiv for 2.6 million hryvnias

Deputy Chief of the Police Department in Zaporizhia Region, Chief of Investigation...

Elite apartments, hectares of land and a business empire: what is prosecutor Chehunov, who fled to Slovakia, hiding?

A former military prosecutor has found himself at the center of a new anti-corruption scandal...

Former Deputy Head of Kharkiv OVA Oleksandr Skakun Created Billion-Dollar Shadow Fuel Scheme

One of the most powerful shadow fuel schemes is being formed in the Kharkiv region...

The maximum pension is 635 times higher than the minimum: Hetmantsev on "clan pensions"

Chairman of the Verkhovna Rada Committee on Finance, Taxation and...