#proper nutrition

Check out our exclusive articles!

Losing weight without stress: how the 80/20 diet method works

Healthcare EDITOR 2 -
Indian nutritionist Archana Batra believes that the key to successful weight loss is to avoid being too strict. According to her, most diets are doomed to failure,...

How to lower cholesterol with proper nutrition

Health Redaktor 2 -
Cholesterol is not just an "enemy of the heart" as it is considered. In fact, this fatty substance performs a number of vital functions in the body: participates in ...

What to do if you constantly want to eat: 2 effective life hacks

Healthcare REDAKTOR 2 -
A frequent desire to have a snack or a constant feeling of hunger is familiar to many people, especially in conditions of stress and an active rhythm of life. It can cause not only discomfort,...

How to overcome fatigue and restore vital energy

Healthcare REDAKTOR 2 -
In the modern world, physical and mental stress have reached their maximum, fatigue has become a common companion of many people. The Ministry of Health of Ukraine gives recommendations on combating...

POPULAR

Luxury in declarations: what is known about the assets of the family of Roman Kornev, Deputy Head of the State Tax Service in Mykolaiv Region

Popular 0
Cartier necklace, Rolex Daytona watch and real estate and transportation...

Products to keep on hand during power outages

Popular 0
With the onset of cold weather and in a situation of unstable electricity supply...

PrivatBank introduces a fee for card delivery from 2026

Popular 0
PrivatBank updated its customer service terms and announced...

The founder of the Adzhalyk charitable foundation is accused of illegal transportation of conscripts

Popular 0
The prosecutor's office reported Serhiy Kryvenko, the founder of...

For cooperation with the NENKA INFO you can contact the post office contacts page . Editor-in-Chief: Valery Bykovskyi, Advertising Department: Artem Pisarenko

Address of the editorial office: Kyiv, Holosiivskyi prospect 66 of. 18