In the world where the time is the most valuable resource, more and more people get used to listening to podcasts, audiobooks or training videos at accelerated speed. This practice is especially active ...
Magnesium is one of the key trace elements that ensures the stable functioning of many body systems. It is involved in muscle contractions, RNA and protein synthesis, metabolism ...
Everyone is familiar with the situation: teenagers often choose pizza, burgers, french fries or sweet sodas instead of a balanced domestic food. However, scientists are increasingly warning —...
The fat has long ceased to be just an element of Ukrainian cuisine - nowadays nutritionists are increasingly talking about its health benefits. However, as experts say, effective ...