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Scientists have proven: losing weight helps defeat type 2 diabetes

Significant weight loss can not only help people with type 2 diabetes control their blood sugar levels, but also allow them to reduce or completely eliminate...

Healthy Weight Loss: 6 Simple Habits That Will Boost Your Metabolism

Here's a concise, clear, and no-nonsense guide to how to speed up weight loss without harming your health. The approach should be comprehensive: don't expect instant results, but...

Scientific studies confirm: green tea helps lose visceral fat

Visceral fat is fat that accumulates deep in the abdominal cavity, surrounding internal organs such as the liver, stomach, and intestines. Its excessive accumulation is associated with...

Losing weight without stress: how the 80/20 diet method works

Indian nutritionist Archana Batra believes that the key to successful weight loss is to avoid being too strict. According to her, most diets are doomed to failure,...

Individual diets and workouts from ChatGPT: convenient and fast

ChatGPT's artificial intelligence can now become a useful assistant for those who want to lose weight or improve their physical fitness. It is able to create personalized meal plans, offer...

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Candidate for head of customs Menshikov did not declare houses worth 13 million

Candidate for the position of head of the customs service, Daniil Menshikov, found himself...

House, car and cash: the court confiscated the assets of the family of the former head of the Zaporizhia CCC

The court found the assets of the family of the former head of the Zaporizhia Regional...

Pavlo Kyrylenko, accused of illicit enrichment, still heads the Antimonopoly Committee

The case of tens of millions of hryvnias of undeclared property, the court's refusal...

A closed club of suppliers: who makes money on defense procurement during war

While the Ukrainian military is forced to use its own forces and volunteers...