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Cortizole abdomen: as stress turns our belly into a "rescue circle" and what to do with that

In the modern rhythm of life, a high level of stress has become almost the norm. But when it becomes chronic, the body begins to respond - sometimes completely unexpected. One of the ...

Wi-Fi and Sleep: How does a night shutdown affect health and safety

The Wi-Fi router has long become an indispensable device in every home. It provides a constant connection with the world, manages a "smart" house and operates 24/7 without interruption. However, experts ...

Night Waking: Why don't you should get out of bed without urgent need

Many are familiar with the situation when you suddenly wake up in the middle of the night - you seem to want to the toilet, drink water or even eat something. However, sonologists warn: night ascents ...

Longevity in Ukrainian: how to live longer in spite of war and crisis-the recommendations of the gerontologist

Despite the war that creates a strong stressful pressure on all Ukrainians, bad habits are the main "killers" of health and longevity. About it in an interview ...

Dreams can warn us about illnesses

Dreams are not just accidental pictures that arise in our imagination at night. They are a reflection of the subconscious, which, unlike our consciousness, is not ...

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200 tons of humanitarian aid disappeared from warehouses in Zaporizhia: investigation led to OVA officials

200 tons of humanitarian aid found without accounting and documents...

The deepest school in the world opened in Kharkiv - three floors underground

In Kharkiv, before the start of the new school year, they opened...

In Kyiv, a man threw newborn puppies into the trash: the prosecutor's office opened a case

The Kyiv City Prosecutor's Office has launched a pre-trial investigation into the brutal...

NACP found large-scale violations in Secretary Obukhov's declaration

Secretary of the Obukhiv City Council Larysa Ilienko became the owner of several...