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Easy exercise for 10 minutes every day will help to lose weight and do not burn

In the rhythm of modern life, it is not easy to find time for a full training. But fortunately, new studies show: even short but regular physical activity of moderate ...

Morning sports recharges, evening - relaxes: how to find your rhythm

There is no clear answer to the question when to train - in the morning or in the evening. It all depends on your lifestyle, goals, energy and graphics ....

Ukrainian athletes won gold and two bronze medals at the European Championship

On Sunday, May 18, the Czech City of the Podobrada hosted a team championship of European walking. The national team of Ukraine completed the performance with three awards, and the main ...

Shovkovsky won the first "gold" as a coach: Dynamo Kyiv won UPL

Dynamo Kyiv became ahead of Ukraine's champion of the 20124/2025 season, playing a draw with the Odessa Chernomorets (1: 1) in the 29th round of Prime Minister League. For the tour before the completion of the Championship Team ...

Kharkiv Football Club "Metalist 1925" released head coach

In Kharkiv Metalist 1925 there was a coup - the club's management removed Patrick Van Leuven from the responsibilities of the head coach. The club's website ....

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Europe changes conditions for supporting Ukrainian refugees

After three years of full-scale war in Ukraine, Europe is gradually...

Government contracts for fortification work were used for illegal enrichment

"Project Alliance" and affiliated companies related to Andriy Kolos,...

Instead of fighting crime, law enforcement agencies are "covering up" OnlyFans and fake call centers

While many countries around the world are legalizing and taxing the content industry...

Head of Khmelnytsky CCC Oleksandr Furman registers property for his mother

The ABSOLUTION detective agency found out that the head of the Khmelnytskyi territorial center...