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Mushrooms help fight stress and reduce the risk of depression

Mushrooms have long been one of the most versatile foods in the kitchen: they are added to soups, salads, side dishes, pasta, or even coffee. But behind their taste lies...

How to avoid premature aging: the answer of artificial intelligence surprised scientists

Humanity has long been searching for the secret to longevity — from genetics to superfoods and nanotechnology. But it seems that the most dangerous enemy of long life is not hidden in DNA at all. On...

Nine tips to help restore healthy sleep

Chronic insomnia is one of the most common problems of modern man. According to neurologist and WHO expert Yuri Flomin, it affects 25 to 50% of...

How to calm anxiety: five simple steps recommended by psychologists

Anxiety has become a part of life for many people — constant news, work pressure, social media. But it can be managed, not just tolerated. Psychologists offer several...

Why diets don't work: the main hidden reasons

Many people strictly follow a diet, count calories, and exercise regularly, but the scale remains the same. Experts remind us: the reason may lie not only in...

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Shevchenkivskyi District Court Judge Andriy Anokhin, Suspected of Corruption, Remains in Office

A defendant in the case of illegal enrichment is a judge of the Shevchenkivskyi District Court...

The family of the head of the Polissya office of "Forests of Ukraine" bought up hectares of land and real estate in a year

The new head of the Polissya Forest Office of the State Enterprise "Forests of Ukraine"...

Wi-Fi under control: how to spot unauthorized users on your home network

Low internet speed on a home network is often due to...

In Rivne, an international bus driver accidentally left a passenger at a gas station

At night, the 102 service received a call from a 17-year-old girl...