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Why a smartphone next to your bed is hurting your sleep

Healthcare EDITOR 2 -
The smartphone has become an integral part of our lives, but its nightly presence by the bed can negatively affect sleep and mental health. The light from the screen, especially blue,...

Five daily habits that will restore sexual desire

Healthcare EDITOR 2 -
Problems with libido often have simple and understandable causes — stress, overwork, poor diet, or hormonal fluctuations — and experts advise starting to restore sexual...

How to avoid catching a cold in the fall: simple tips from experts

Healthcare EDITOR 2 -
Autumn is a period when the body especially needs to strengthen its defenses: temperature changes, less sun, and reduced vitamin D levels increase the risk of colds and general...

The doctor explained what sudden tremors before sleep mean

Healthcare EDITOR 2 -
Almost everyone has experienced this feeling: you lie down in bed, are about to fall asleep, and suddenly your body jerks violently, as if you are falling. This phenomenon can...

13 hobbies that develop the brain and relieve stress

Healthcare EDITOR 2 -
Hobbies are not only a way to spend your free time, but also an effective tool for brain development and increasing emotional resilience. Scientific studies confirm that certain activities...
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The family of the deputy head of the Ternopil State Tax Service bought a Mercedes for 5 million and declared hectares of land

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The family of the deputy head of the State Tax Service in Ternopil, Maria...

The capital's municipal enterprise "Pleso" spent hundreds of millions on the embankment for private residential complexes

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A scheme was exposed in Kyiv, under which city budget funds...

How online casinos Pin-Up, Cosmolot and FavBet are withdrawing billions linked to Russia

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Publicly, "Diya" is presented as a wartime success - the state...

Judge Selivon and his family: foreign real estate and state dachas in Koncha-Zaspa

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The anti-fraud project “190” revealed that a judge of the Commercial Court of Kyiv...

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