Mushrooms have long been one of the most versatile foods in the kitchen: they are added to soups, salads, side dishes, pasta, or even coffee. But behind their taste lies...
Humanity has long been searching for the secret to longevity — from genetics to superfoods and nanotechnology. But it seems that the most dangerous enemy of long life is not hidden in DNA at all. On...
Anxiety has become a part of life for many people — constant news, work pressure, social media. But it can be managed, not just tolerated. Psychologists offer several...
Many people strictly follow a diet, count calories, and exercise regularly, but the scale remains the same. Experts remind us: the reason may lie not only in...