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Biohacking: The Science of Optimal Health That You Can Apply Today

In today's world, the concept of "biohacking" goes far beyond scientific laboratories. It's not just about genetic experiments - biohacking today means using scientific knowledge...

Why you wake up exhausted even if you sleep 8 hours

Lately, many people have been complaining about the same thing: it's like you sleep for 7-8 hours, but in the morning you still have a heavy head, stiff muscles, and a feeling...

Why does more hair fall out in the fall and what to do about it?

Hair falls out more often in the fall - this is influenced by seasonal fluctuations, stress and lack of micronutrients. The good news: the process can be slowed down if you combine proper care with...

10 rules for a healthy lifestyle during the transition to winter time

On the night of October 25-26, Ukraine will switch to winter time. Clocks will be set back one hour. This change...

Laughter against pain and fear: the science of the ultimate anti-stress

It is enough to hear genuine laughter nearby and we automatically start smiling. This happens regardless of whether we understand the reason for the fun. Scientists claim that laughter...

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Former prosecutor receives pension of UAH 219,000: how the court allowed him to circumvent restrictions

Former prosecutor Volodymyr Izotov, who retired in...

Six cars in two years: the fleet of the deputy patrol police of the Donetsk region raises questions

From December 2023 to December 2025, Deputy Head of...

Under the guise of affordability: Kyiv City State Administration is spending tens of millions on hospital renovations

While Kyiv residents with limited mobility are forced to overcome stairs, thresholds and...

Luxury real estate, expensive cars and a modest salary: the story of the fortune of an official of the State Environmental Inspectorate

Deputy Head of the State Environmental Inspectorate of the Dnieper District Dmytro Shybko,...