#stress

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Why stress provokes the desire to eat more: a scientific explanation and expert advice

Healthcare EDITOR 2 -
When a person is nervous, their hand often automatically reaches for something sweet or fatty. This is not weakness or lack of willpower: scientists are convinced that such...

A technique for falling asleep that works even when you're stressed and sleep deprived

Healthcare EDITOR 2 -
The technique of falling asleep quickly, developed by military psychologist Lloyd Bud Winter and described in the book "Relax and Win: Champion Results in Everything You Do" (1981),...

Exhausting schedule and alcohol: WHO named a worrying trend among workers

Healthcare EDITOR 2 -
People who work more than 49 hours a week are significantly more likely to turn to alcohol than those who work a standard 40 hours. This is evidenced by...

Why you often wake up at night and what to do about it

Healthcare EDITOR 2 -
Regular nighttime awakenings are not just an inconvenience, but a signal from the body about possible health problems. Sleep is key to the body's recovery, and its interruption...

Lack of sleep doubles the risk of serious illness: new British study sounds the alarm

Healthcare EDITOR 2 -
Despite widespread awareness of the importance of quality rest, the majority of adults are still not getting enough sleep. A new British study, the results of which were published by The Mirror, shows:...
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The Rada explained why they want to sharply increase fines for Russian songs

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Fines for using Russian music in public catering establishments...

Pensioners fall victim to computer repair scam in Kyiv

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In Kyiv, law enforcement officers sent an indictment to the court regarding...

A little-known company received a contract for the reconstruction of a crematorium in the capital for 160 million.

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Kyiv Crematorium announces third procurement for reconstruction of cremation equipment...

The family of the head of the Polissya office of "Forests of Ukraine" bought up hectares of land and real estate in a year

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The new head of the Polissya Forest Office of the State Enterprise "Forests of Ukraine"...

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