#Vitamin D

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Mushrooms help fight stress and reduce the risk of depression

Healthcare EDITOR 2 -
Mushrooms have long been one of the most versatile foods in the kitchen: they are added to soups, salads, side dishes, pasta, or even coffee. But behind their taste lies...

Vitamin D deficiency: how to spot it and what to do about it

Healthcare EDITOR 2 -
Vitamin D is important for bones, immunity, and emotional well-being, but many people live with low levels without realizing it. If you feel...

Nutritionists have named an inexpensive fish that is healthier than salmon

Showbiz EDITOR 2 -
Sardines — one of the most affordable fish on the shelves of Ukrainian stores — are once again in the focus of nutritionists. Experts emphasize that despite their status as "cheap canned food," this...

Nutritionist names 6 foods that help you survive flu season without medication

Healthcare EDITOR 2 -
You can strengthen your immune system during cold season through diet — without pills or supplements. Nutritionist Carrie Torrens outlined six food...

Why we are constantly tired: three invisible reasons that are easy to forget

Healthcare EDITOR 2 -
Constant fatigue isn't always due to lack of sleep or stress. It's often fueled by little things in your daily routine—lack of water, nutrient deficiencies, and inactivity. Hydration. Even...
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The Supreme Court of Ukraine has seized the property of the Deputy Head of the Ministry of Health worth over UAH 3.2 million

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The Specialized Anti-Corruption Prosecutor's Office appealed to the High Anti-Corruption Court with...

The State Bureau of Investigation exposed a scheme to sell deferrals from mobilization

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In Kropyvnytskyi, employees of the State Bureau of Investigation detained an officer of the regional...

Dismembered remains found in Bali: police investigate connection to Ukrainian kidnapping

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On the Indonesian island of Bali, law enforcement officers discovered dismembered human remains....

Police are investigating the circumstances of the death of a 10-year-old child in Nikopol

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In the city of Nikopol, law enforcement officers detained a 23-year-old woman on suspicion of...

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