#Vitamin D

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Winter fatigue: how to distinguish fatigue from seasonal affective disorder

Healthcare EDITOR 2 -
With the onset of winter, many people experience decreased energy, constant fatigue, and a worsening mood. Doctors emphasize that in some cases this is not just a reaction to the cold,...

Immunity in winter: what really helps to avoid colds, doctors will tell you

Healthcare EDITOR 2 -
In recent years, winter health trends have caused a real stir among Ukrainians: cold baths, kombucha, various dietary supplements and trendy nasal sprays. People are looking to boost their immunity...

Mushrooms help fight stress and reduce the risk of depression

Healthcare EDITOR 2 -
Mushrooms have long been one of the most versatile foods in the kitchen: they are added to soups, salads, side dishes, pasta, or even coffee. But behind their taste lies...

Vitamin D deficiency: how to spot it and what to do about it

Healthcare EDITOR 2 -
Vitamin D is important for bones, immunity, and emotional well-being, but many people live with low levels without realizing it. If you feel...

Nutritionists have named an inexpensive fish that is healthier than salmon

Showbiz EDITOR 2 -
Sardines — one of the most affordable fish on the shelves of Ukrainian stores — are once again in the focus of nutritionists. Experts emphasize that despite their status as "cheap canned food," this...
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Defendant in the MSEK case Krupa declared millions and dozens of real estate properties

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Tetyana Krupa, a defendant in the criminal case of illicit enrichment, filed...

Police opened a case against the head of the Transcarpathian OVA Biletsky due to an unreliable declaration

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At the end of last year, the National Police of Ukraine opened criminal proceedings...

The head of the Kharkiv region police investigation department is suspected of failing to declare cohabitation with a SBI official

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The head of the investigative department of the Kharkiv region police, Oksana Karpova, could...

Audit reveals millions in abuses at state-owned enterprise "Dokument"

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The State Audit Service revealed financial irregularities amounting to 71...

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