#vitamins

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Raw vegetables: which ones are the healthiest and how to add them to your diet

Healthcare EDITOR 2 -
Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...

Coffee and vitamins: why you shouldn't combine them in the morning

Healthcare EDITOR 2 -
For many Ukrainians, a morning without coffee is almost impossible. However, if you are used to taking vitamins or minerals at the same time, you should know: coffee can significantly reduce...

Butter: a tasty and healthy product that requires moderation

Healthcare EDITOR 2 -
Butter has long been an indispensable ingredient in our daily diet. It is added to porridge, used in baking, fried, spread on bread - and often...

The doctor has reduced his biological age by 17 years by vitamins

Healthcare EDITOR 2 -
Dr. Mohammed Enaat, founder of the Longevity Clinic in the UK, claims that he was able to rejuvenate his body for 17 years. According to him, the secret is not ...

Top 12 products with vitamin A: Protect your eyes, skin and lungs

Health Redaktor 2 -
Vitamin A is a key element for the protection of mucous membranes, immunity and good view. Scientists from the Netherlands and the USA again confirmed its important role in ...
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Modest salary and luxurious life: the mysterious income of Roman Hreba

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Deputy Head of Chernivtsi Regional State Administration Roman Hreba lives on his salary...

"Vibe-coding" is the word of the year 2025: how AI makes programming human

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The British Collins Dictionary has named the term "word of the year 2025"...

Switzerland has complicated the rules for granting asylum to Ukrainians from western regions

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From November 1, 2025, Switzerland will enter into force...

Why users trust smartphones more than laptops

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In a world where privacy is increasingly becoming a luxury, many...

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