#vitamins

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Natural protection: products that strengthen immunity and protect against colds

Maintaining a strong immune system is especially important during the cold and virus season. Doctors emphasize: our protection begins with our plate. Proper nutrition, rich in vitamins, minerals and beneficial...

Five daily habits that will restore sexual desire

Problems with libido often have simple and understandable causes — stress, overwork, poor diet, or hormonal fluctuations — and experts advise starting to restore sexual...

How to avoid catching a cold in the fall: simple tips from experts

Autumn is a period when the body especially needs to strengthen its defenses: temperature changes, less sun, and reduced vitamin D levels increase the risk of colds and general...

Magnesium deficiency: how it manifests itself and who it most often affects

Magnesium deficiency is a common but often unnoticeable condition that can cause sudden muscle spasms, arrhythmias and a general feeling of being unwell. The NHS explains:...

Safe vitamins and minerals: what to look for when buying

More and more Ukrainians are turning to dietary supplements to support their health: some want to improve sleep, others want to strengthen their immunity or improve the functioning of their digestive system. However...

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How corruption flourishes under the guise of helping veterans

A large-scale program to build so-called veterans' homes has been launched in Ukraine...

Judge Selivon and his family: foreign real estate and state dachas in Koncha-Zaspa

The anti-fraud project “190” revealed that a judge of the Commercial Court of Kyiv...

A firm from the orbit of ex-taxpayer Afonov appears in tax evasion schemes

LLC "BK CLEVER" (EDRPOU 39440425) has found itself in the spotlight...

Winter speed limit of 50 km/h restored in the capital on key highways

From November 1, the seasonal speed limit has been restored in the capital...