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Vitamin C deficiency: signs and consequences for the body

Healthcare EDITOR 2 -
Vitamin C is one of the most important antioxidants for the human body. It is involved in many vital processes: from collagen production to iron absorption,...

Only 5 calories: how pickles affect weight

Healthcare EDITOR 2 -
Pickles are often considered a light and safe snack for those watching their weight. They contain almost no calories, are a good hunger suppressant, and can...

Why "proper nutrition" does not give results and leads to failures

Healthcare EDITOR 2 -
Every year, thousands of people decide to switch to a so-called "healthy diet" in the hopes of losing weight, having more energy, and improving their health. But instead of the desired changes...

A month without sugar: experts explained what processes are triggered in the body

Healthcare EDITOR 2 -
Giving up sugar, even for a relatively short period, can have a significant impact on your well-being and health. Dietitians and nutritionists note that noticeable changes appear...

Stevia and health: the hidden risks of the popular sweetener

Healthcare EDITOR 2 -
The plant-based sweetener stevia has become a popular alternative to sugar in recent years, especially among people seeking to reduce their calorie intake or control blood glucose levels.
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SAPO has launched an investigation into contracts in the Lozov City Council

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In the Lozov community of the Kharkiv region, law enforcement officers are checking the use of budget funds...

Kyiv CCC published and deleted the statement of the military commander

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The Kyiv Regional Territorial Center for Recruitment and Social Support has published...

NABU announced a possible leak of information in the Mindych case

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The Director of the National Anti-Corruption Bureau of Ukraine, Semen Kryvonos, stated that...

146 thousand from the casino: what the state agency employee showed in the declaration

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An empty declaration and 146,635 hryvnias from an online casino attracted...

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