In the evening, metabolism slows down but does not stop. Metabolism is reduced by 30%, and therefore calories from dinner still go to support life processes ....
New scientific data discover a simple way to keep blood sugar under control - without grueling diets or strict restrictions. Instead, scientists advise ...
Olive oil has long been consolidated by the status of "healthy fat", but a new study published in Cell Reports magazine indicates the possible risks of its excessive use ....
Thrust for sweet is not always a weakness to desserts. According to a dietitian, a constant desire to eat something sweet often signals hidden problems ...