47-year-old Ukrainian TV presenter Vasilisa Frolova shared her achievement with her Instagram followers - for the first time in many years, she confidently poses in a one-piece swimsuit and...
Many people underestimate the role of dinner in the weight loss process, but it is the last meal that can either help you achieve the desired result or nullify your efforts during...
British scientists have warned that a lack of vitamin B12 (cyanocobalamin) may be one of the reasons why the body is reluctant to part with excess weight. According to research, in...
The protein diet is one of the most popular and effective nutritional systems for long-term weight loss. Its main essence is the increased consumption of foods rich in...
Ginger is not just a fragrant spice, but a real superfood with powerful medicinal properties. Its beneficial properties have been confirmed by both traditional medicine and modern research....