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What to eat to lose weight without harming muscle - advice of a sports nutritionist

Healthcare EDITOR 2 -
Sports nutritionist Tara Collingwood, a certified trainer with the American College of Sports Medicine, shared a list of foods that help fight excess weight. She worked with...

Superfood in your kitchen: why should eggs be eaten daily

Health Redaktor 2 -
Eggs are a simple and affordable product that can significantly improve health, well -being and even reduce the risk of chronic diseases. Doctors call them a natural superfood, because ...

7 foods that help to keep your youth and skin elasticity - without cosmetic interventions

Health Redaktor 2 -
The diet has a significant effect on the skin. Researchers at the University of Edinburgus, under the guidance of Dr. Rupe Auyla, have come to the conclusion: certain products can slow down the aging process, reduce ...

When eggs can hurt: Doctors' advice

Health Redaktor 2 -
Eggs are one of the most common and at the same time the most valuable products in the everyday diet. They are rich in proteins, vitamins A, D, B12, as well as iron, phosphorus ...

Six myths about healthy eating that still believe in

Health Redaktor 2 -
Food myths rooted firmly in our minds. Some of them are passed from generation to generation, while others are actively supported by influentors and pseudo -experts. And though ...
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While NABU was investigating the embezzlement of state property, the Hmyrin family bought real estate in the UAE for $14 million

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Relatives of the former advisor to the head of the State Property Fund, Andriy Hmyrin, in...

Government, tenders and science: the Drozd family network in Ukraine

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The scientific supervisor of Serhiy Muntyan's dissertation is not a random professor...

Deputy Chief of Investigation of Kyiv Police Melnyk declared a car worth millions and his wife's income

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Deputy Chief of the Investigation Department of the Kyiv Police, Colonel Yakiv Melnyk...

Housing, a fleet of cars and hundreds of thousands of dollars in cash: what Kharkiv Deputy Mayor Nelly Tsybulnyk declared

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Deputy Mayor of Kharkiv for Health and...

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