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What to eat to lose weight without harming muscle - advice of a sports nutritionist

Sports nutritionist Tara Collingwood, a certified trainer with the American College of Sports Medicine, shared a list of foods that help fight excess weight. She worked with...

Superfood in your kitchen: why should eggs be eaten daily

Eggs are a simple and affordable product that can significantly improve health, well -being and even reduce the risk of chronic diseases. Doctors call them a natural superfood, because ...

7 foods that help to keep your youth and skin elasticity - without cosmetic interventions

The diet has a significant effect on the skin. Researchers at the University of Edinburgus, under the guidance of Dr. Rupe Auyla, have come to the conclusion: certain products can slow down the aging process, reduce ...

When eggs can hurt: Doctors' advice

Eggs are one of the most common and at the same time the most valuable products in the everyday diet. They are rich in proteins, vitamins A, D, B12, as well as iron, phosphorus ...

Six myths about healthy eating that still believe in

Food myths rooted firmly in our minds. Some of them are passed from generation to generation, while others are actively supported by influentors and pseudo -experts. And though ...

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Ministry of Health and pharmaceutical giants: officials suspected of conspiracy to inflate drug prices

One of the largest corruption scandals in history is brewing in Ukraine...

A young man from Rivne region was sentenced to 5 years for molesting his three-year-old sister

In the Rivne region, a 22-year-old man was sentenced to 5 years in prison...

A state-owned enterprise official purchased an apartment in Lviv almost 3 times cheaper than the market price

Deputy Director of the Ukrainian Institute of Intellectual Property Serhiy Filatov...

The Rada explained why they want to sharply increase fines for Russian songs

Fines for using Russian music in public catering establishments...