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What to eat before bed to avoid gaining weight - nutritionist's advice

Many people deny themselves evening snacks for fear of gaining weight. However, a nutritionist shared tips on her Instagram on how to eat at night and...

Study: Component of unfiltered coffee helps remove dangerous belly fat

Danish scientists have discovered that cafestol, a natural substance found in unfiltered coffee, can reduce weight and the amount of dangerous visceral fat, even without changing...

Foods that speed up metabolism: nutritionist's advice

Is it possible to get rid of a belly without exhausting yourself in the gym? Yes, if you adjust your diet. Famous nutritionist Tara Collingwood talked about eight foods that speed up metabolism...

A simple recipe for weight loss and inflammation: what to eat for lunch

Properly selected lunch is able to become your ally in the fight both overweight and with chronic inflammation. If you already know that inflammation ...

How to cure fatty liver disease without pills: advice of a nutritionist

Oily food, excess sugar and alcohol - these factors often cause the development of liver fat. This is one of the most common ailments of the modern way ...

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The Servant of the People MP lives in an elite house near Kyiv, registered for an 83-year-old Odessa woman

People's Deputy from the Servant of the People party Oleksandr Gorenyuk declared...

A firm from the orbit of ex-taxpayer Afonov appears in tax evasion schemes

LLC "BK CLEVER" (EDRPOU 39440425) has found itself in the spotlight...

The Chairman of the Antimonopoly Committee of Ukraine did not declare 20 real estate properties

According to the National Anti-Corruption Bureau of Ukraine (NABU), together with...

Artificial intelligence in "Diya" will help unemployed Ukrainians find new jobs

The Cabinet of Ministers of Ukraine adopted a resolution on the creation of a digital ecosystem...