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What to eat before bed to avoid gaining weight - nutritionist's advice

Healthcare EDITOR 2 -
Many people deny themselves evening snacks for fear of gaining weight. However, a nutritionist shared tips on her Instagram on how to eat at night and...

Study: Component of unfiltered coffee helps remove dangerous belly fat

Healthcare EDITOR 2 -
Danish scientists have discovered that cafestol, a natural substance found in unfiltered coffee, can reduce weight and the amount of dangerous visceral fat, even without changing...

Foods that speed up metabolism: nutritionist's advice

Healthcare EDITOR 2 -
Is it possible to get rid of a belly without exhausting yourself in the gym? Yes, if you adjust your diet. Famous nutritionist Tara Collingwood talked about eight foods that speed up metabolism...

A simple recipe for weight loss and inflammation: what to eat for lunch

Healthcare EDITOR 2 -
Properly selected lunch is able to become your ally in the fight both overweight and with chronic inflammation. If you already know that inflammation ...

How to cure fatty liver disease without pills: advice of a nutritionist

Health Redaktor 2 -
Oily food, excess sugar and alcohol - these factors often cause the development of liver fat. This is one of the most common ailments of the modern way ...
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Luxury real estate, expensive cars and a modest salary: the story of the fortune of an official of the State Environmental Inspectorate

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Deputy Head of the State Environmental Inspectorate of the Dnieper District Dmytro Shybko,...

The new head of the State Environmental Inspectorate, Ivan Yaromy, declared UAH 1.7 million in income.

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The new head of the State Environmental Inspectorate of the Capital District, Ivan Yaromy,...

Property grows faster than salary: Regional State Administration official made transactions worth millions of hryvnias in a year

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Chief Specialist of the Department of Urban Planning and Architecture of the Odessa Regional State Administration Oksana...

Ivan Chernyavsky's Declaration: Inconsistencies That Should Concern Anti-Corruption Authorities

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Head of the state enterprise "Ukrainian Institute of Intellectual Property" Ivan Chernyavsky...

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