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What to eat before bed to avoid gaining weight - nutritionist's advice

Many people deny themselves evening snacks for fear of gaining weight. However, a nutritionist shared tips on her Instagram on how to eat at night and...

Study: Component of unfiltered coffee helps remove dangerous belly fat

Danish scientists have discovered that cafestol, a natural substance found in unfiltered coffee, can reduce weight and the amount of dangerous visceral fat, even without changing...

Foods that speed up metabolism: nutritionist's advice

Is it possible to get rid of a belly without exhausting yourself in the gym? Yes, if you adjust your diet. Famous nutritionist Tara Collingwood talked about eight foods that speed up metabolism...

A simple recipe for weight loss and inflammation: what to eat for lunch

Properly selected lunch is able to become your ally in the fight both overweight and with chronic inflammation. If you already know that inflammation ...

How to cure fatty liver disease without pills: advice of a nutritionist

Oily food, excess sugar and alcohol - these factors often cause the development of liver fat. This is one of the most common ailments of the modern way ...

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A resident of Troyeschyna tried to sell combat grenades — he was detained by the police

In Kyiv, law enforcement officers detained a 43-year-old resident of Troyeschyna, who organized...

Deputy Head of Poltava OVA Maksym Kalinin commented on his wife's income and accusations of corruption

The wife of the deputy head of the Poltava OVA, Maksym Kalinin, Iryna,...

After fines for drunk driving and problems with declaration, Judge Savin was removed from office

On October 2, the High Council of Justice decided to dismiss the head of...