#overweight

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New Research: Overweight is not due to lack of movement

Healthcare EDITOR 2 -
Popular belief that the main cause of obesity is insufficient physical activity, has undergone a serious review. International Research Group led by Amanda McGrosky from Duke University (USA) ...

Why does the weight not go: the main reasons and advice from nutritionists

Health Redaktor 2 -
Even with a stable calorie deficiency, the body may not lose weight as expected. This is due to a number of complex processes in the body that affect ...

How to deal with visceral fat: advice from scientists

Health 2 -
With age, the body undergoes many changes - the metabolism slows down, the hormonal background changes, and the maintenance of weight within the norm becomes a more complex task. After 50 ...

How to “disperse” metabolism after 30 - simple actions without diets

Health Redaktor 2 -
After thirty years, many notice: jeans sit denser and decreases - although eating habits and lifestyles have not changed. Why is it happening? ...

Breakfast that helps lose weight: 5 simple products

Health Redaktor 2 -
Weight loss does not have to be associated with eternal famine and restrictions. Nutritionists emphasize: it all starts with breakfast. It is he who sets the tone of the whole day - or ...
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