In the evening, metabolism slows down but does not stop. Metabolism is reduced by 30%, and therefore calories from dinner still go to support life processes ....
New scientific data discover a simple way to keep blood sugar under control - without grueling diets or strict restrictions. Instead, scientists advise ...
Fat in the abdomen is not only an aesthetic problem, but also a real threat to health. It is abdominal obesity that increases the risk of cardiovascular disease, stroke ...
Canned bean is one of the most undervalued dishes that can really help combat high cholesterol. It is not only delicious, affordable and nutritious, ...
Researchers at the University of Oxford have published the results of the largest study, which covered more than 2.5 million men. Conclusion - an increase in waist circumference is directly related ...